Filed under Healthy Living

A Little Whole 30 and a WHOLE Lot of Jesus

My soul will be satisfied as with fat and rich food, and my mouth will praise you with joyful lips!  Psalm 63:5 Good morning!  This message is coming to you from a girl TWELVE DAYS into her Whole 30 journey. The last we spoke, I planned to begin January 5th, but I started a few days earlier … Continue reading

After A Month of Feasting… The Whole 30

“I am learning that feasting can only exist healthfully – physically, spiritually, and emotionally – in a life that also includes fasting.”  Shauna Niequist, Bread and Wine Being a recovering food obsess-ee, I must be very careful this time of year. After a month and a half of complete indulgence in all things sugar and spice … Continue reading

I Run For Mugs

Do you not know that in a race all the runners run, but only one receives the prize?  So run that you may obtain it.  1 Corinthians 9:24 Thanksgiving morning, I woke early to stretch.  At 5:07 AM you would have found me in the living room, Bible on the floor, with my legs sunken deeply … Continue reading

If You’re Uncomfortable In Your Skin…

I heart summer. Yes, absolutely love it.  Like, if I had a little girl I might have named her “Summer”, love it. Even the sunshine favors this season.  It wants to be a part of the action as long as possible. Here are five reasons I love summer so… 1.  Popsicles become a food group. … Continue reading

This calls for a pedicure!!

Do you know that you are God’s temple and that God’s Spirit dwells in you? God’s temple is holy, and you are that temple. 1 Corinthians 3:16,17 The past few weeks I have been reading through 1 Chronicles. Towards the end, God gives King David a vision to build the temple. A building where His … Continue reading