Filed under discipline

Bootcamp…for my soul

At the YMCA there is a class called Ultimately Fit. Picture Bootcamp meets Crossfit meets Jillian Michaels. Intense. I am amazed by the amount of women and men who show up for this torture…ahem, workout. The house is packed…sweaty people flipping tractor tires, hopping on over-sized boxes, sprinting steep hills and swinging Kettlebells. I love … Continue reading